Whether it is injury rehabilitation or prevention, sports performance improvement or a holistic approach to your wellbeing that you’re interested in, I can accommodate your individual preferences and requirements.
From stay at home parents to ultramarathon runners, I can assist you in finding the space you need in time, body and mind.
Let me guide you and help you develop your own personal practice. Together, we can develop a personalised programme that will help you feel lighter, stronger and more flexible, both in your yoga and in your life off the mat.
One to one tuition
One to one sessions are a great way to start or develop your practice. Maybe shift patterns or family obligations mean you cannot commit to a regular session? Possibly life is so hectic that you just cannot quite carve out the time to attend a class? Perhaps you have always wanted to try yoga but find the thought of simply rocking up to a class pretty daunting? Then private tuition may work for you.
Small group sessions
Spread the yoga love - and the cost – with small group sessions. I can come to your workplace, sports club or home for your private session. The flexibility and benefits of personal tuition, enjoyed with friends and colleagues, at a pocket-friendly rate.
I have taught lunchtime yoga sessions at a global law firm, in line with the company's wellbeing policy (pre-covid, of course!) and with restrictions easing and people going back to the office, it can be a great way to encourage relaxation and care for your staff. Enquire to find out more about the benefits yoga can bring to your workplace.
One off sessions
Fancy something a bit different for your corporate team building exercise? A more holistic approach to a hen do? Your sports club is fancying a bit of stretchy zen to power the team? Get in touch and see what awesomeness I can bring to your one off workshop.
Days and times subject to availability, please enquire for more information.
Price: from £35 per session
If you have any questions, please get in touch.